CDC Offers Refresher on Safe-sleep Practices for Infants

Article written by AAFP News Staff on January 22, 2018. 

About 3,500 sleep-related infant deaths occur each year in the Unites States, including those from sudden infant death syndrome, accidental suffocation and unknown causes.

That’s according to new information from the CDC, which saw sharp declines in sleep-related deaths during the 1990s after the national Back to Sleep safe sleep campaign (now called Safe to Sleep(www1.nichd.nih.gov)) debuted. However, this progress has slowed since the late 1990s, and data reported in a new CDC Morbidity and Mortality Weekly Report (MMWR)(www.cdc.gov) and related Vital Signs(www.cdc.gov) report showed the risk for infant sleep-related deaths persists.

“Unfortunately, too many babies in this country are lost to sleep-related deaths that might be prevented,” said former CDC Director Brenda Fitzgerald, M.D., in a news release.(www.cdc.gov) “We must do more to ensure every family knows the American Academy of Pediatrics (AAP) recommendations(pediatrics.aappublications.org) — babies should sleep on their backs, without any toys or soft bedding, and in their own crib. Parents are encouraged to share a room with the baby, but not the same bed. These strategies will help reduce the risk and protect our babies from harm.”

Data on Unsafe Sleep

The CDC analyzed 2009-2015 data from the Pregnancy Risk Assessment Monitoring System (PRAMS) to describe sleep practices for babies. A state-based surveillance system, PRAMS has monitored self-reported behaviors and experiences before, during and after pregnancy among women with a recent U.S. live birth since the late 1980s.

The CDC examined 2015 data reported by mothers on non-supine sleep positioning, bed-sharing and use of soft bedding (pillows, blankets, bumper pads, stuffed toys and sleep positioners) from states with available data.

Among states included in that analysis,

  • about 22 percent of mothers reported placing their baby to sleep on his or her side or stomach,
  • more than 61 percent reported bed-sharing with their baby and
  • about 39 percent of mothers reported using soft bedding in the baby’s sleep area.

The percentage of mothers who reported placing their baby on his or her side or stomach to sleep varied by state, ranging from about 12 percent in Wisconsin to about 34 percent in Louisiana.

Placing babies on their side or stomach to sleep was more common among mothers who were non-Hispanic black, younger than age 25, or had 12 or fewer years of education.

Recommendations for Safe Sleep

The CDC recommends health care professionals do the following to promote safe sleep:

  • Advise caregivers to place babies on their back for every sleep period; keep soft bedding such as blankets, pillows and other soft objects out of the baby’s sleep area; and share a room — but not a bed — with their babies.
  • Ask caregivers about how they position their baby to sleep, identify challenges they face in following safe sleep recommendations, and help them find solutions.
  • Model safe sleep practices in hospitals.
  • Continue to follow the latest recommendations from the AAP for safe sleep.

“This report shows that we need to do better at promoting and following safe sleep recommendations,” said Jennifer Bombard, M.S.P.H., a scientist in the CDC’s Division of Reproductive Health and lead author of the analysis, in the news release. “This is particularly important for populations where data show infants may be at a higher risk of sleep-related deaths.”

The CDC said health care professionals can increase the likelihood that parents follow AAP recommendations by giving them accurate advice about safe sleep for babies. A previous study showed that only 55 percent of mothers reported receiving correct advice about safe sleep during pregnancy and baby care visits, 20 percent said they got no advice, and 25 percent reported getting incorrect advice.

Link to original story: www.aafp.org/news/health-of-the-public/20180122safesleep.html

 

Posted in Infants / Children, News |

HAPPY SEVERE WEATHER AWARENESS WEEK!

Day 1- Family Preparedness
Families should be prepared for any type of hazard that could affect their area. The best way to do this is to develop a family disaster plan.
 
The ReadyGa initiative can assist families and business to prepare for an all Hazards approach.
 
Visit ready.ga.gov or download the Ready Georgia mobile app today!

Day 2- Thunderstorms
Today’s Focus is on Thunderstorms. http://www.weather.gov/ffc/swaw_thunder

Day 3: Tornado Safety
All of Georgia is prone to tornadoes, as shown in this map depicting Georgia tornadoes from 1950-2014. The average number of days with reported tornadoes is 6 in Georgia. Tornadoes have been reported throughout the year, but are most likely to occur from March to May, with the peak in April.

Day 4: Lightening Safety
When the Thunder Roars, Go Indoors!
Read more about lightening safety: http://www.weather.gov/ffc/swaw_ltg

Day 5: Flood Preparedness

Nearly half of all flood fatalities are vehicle related. Flooding is usually divided into two categories. These categories are flash flooding and river flooding. Both of these can cause death, injury, and property destruction.
Posted in Emergency Preparedness, News, Severe Weather |

Flu: What you need to know

Flu is a viral illness that causes fever, sore throat, muscle aches and cough. Flu can weaken the body’s defenses and lead to complications like bacterial pneumonia. It can also worsen existing chronic health problems like heart disease and diabetes.

Flu season can be as early as October and as late as May. During an average flu season, more than 200,000 are hospitalized because of complications from flu. Some people, such as young children, the elderly, pregnant women and people with certain chronic health conditions are more likely to have complications related to flu.

The figure below, from the Centers for Disease Control and Prevention (CDC), shows peak flu activity for the United States by month for the 1982-1983 through 2015-2016 flu seasons. The “peak month of flu activity” is the month with the highest percentage of respiratory specimens testing positive for flu virus infection during that flu season.

During this 34-year period, flu activity most often peaked in February (14 seasons), followed by December (7 seasons), March (6 seasons), and January (5 seasons).

 

Peak Month of Flu Activity

1982-1983 through 2015-2016

Source: CDC

Who can get the flu?

Anyone!

During an average flu season, 10 to 20% of people are infected. Flu spreads easily from person to person when an infected person coughs or sneezes. Flu virus can also survive on surfaces outside the human body for hours. People can become infected by getting the virus on their hands, then rubbing their eyes or nose.

Healthy adults can spread the virus from one day before they have symptoms until five days after their beginning of symptoms. They can pass flu virus to others even before they feel sick. Flu viruses change every year, so immunity is not long-term.

 What are symptoms of the flu?

Typical flu symptoms include:

  • high fever
  • cough
  • sore throat
  • runny or stuffy nose
  • headache
  • muscle aches
  • extreme fatigue

Flu is different from a cold although the symptoms can overlap. In general, flu is worse than the common cold, and symptoms are more common and intense with flu. Colds are usually milder than the flu, and more likely to cause a runny or stuffy nose. People with flu usually recover completely in one to two weeks, but some people suffer severe complications. Colds generally do not result in serious health problems.

 What are complications of the flu?

Complications of flu can include bacterial pneumonia, ear infections, sinus infections, dehydration, and worsening of chronic medical conditions, such as congestive heart failure, asthma, or diabetes. Hospitalization and death can result from flu infection complications.

Who should get a flu vaccine?

The “flu shot” is approved for people age 6 months and older, including healthy people and people with chronic health conditions. Anyone wanting to protect themselves against flu should consider getting vaccinated. Vaccination is recommended for most people, especially those most likely to experience complications of the flu and people who live with or care for people at highest risk.

Those at highest risk include:

  • people 50 years and older;
  • people who live in nursing homes and other long-term care facilities that house those with long-term illnesses;
  • people with chronic health conditions;
  • women who will be pregnant during the influenza season;
  • children 6 months of age to 18 years of age.

 

People who live with or care for those at high risk for complications from influenza, including:

  • household contacts of persons at high risk for complications from the flu;
  • household contacts and out of home caregivers of children less than 6 months of age (these children are too young to be vaccinated);
  • healthcare providers.

Where can I get a flu vaccine?

Visit any one of our Health Centers today to get your flu shot.  No appointment necessary.  Most major insurances accepted.

Visit our locations page to find a Health Center near you. 

 

Additional Resources:

Everyday preventive actions that can help fight germs, like flu

What Parents Should Know

Who is at high risk for flu?

Flu Treatment

Flu Activity in Georgia

 

Sources: Centers for Disease Control and Prevention (CDC), Georgia Department of Public Health

Posted in Immunizations, Infectious Disease, News |

Rules and Regulations Governing Public Swimming Pools, Spas, and Recreational Water Parks

Gwinnett, Newton, and Rockdale County Environmental Health offices are seeking your feedback on the new proposed rules and regulations that govern public swimming pools, spas, and recreational water parks.

To access the proposed document, click HERE

Written comments on the proposed rules and regulations will be accepted at your local  Environmental Health Office until February 7th. 

Verbal comments will be accepted at your local Environmental Health Office during the following times:

Gwinnett:

February 7, 2018

2:00-4:00 pm

Rockdale:

February 6, 2018

10:00 am- Noon

Newton:

February 5, 2018

10:00 am- Noon

 

To find your local Environmental Health Office, visit our Locations Page.

Posted in Environmental Health, News |

Be Prepared and Stay Safe for Winter Weather!

Winter Weather has been unpredictable in Georgia this season, which is why it’s so important to understand what you and your family can do to stay safe and warm during extreme cold temperatures. Fore more detailed information, visit Ready Gov or CDC Winter Weather websites.

 

Winter storms are just not blizzards that last several days. They can range from freezing rain and ice to moderate snowfall over a few hours.

 

Potential Impact of Winter Weather

  • Roads and Walkways are made dangerous or impassable
  • Power outages could last for days
  • Injuries and deaths could result from dangerous road conditions, cold related illness or carbon monoxide poisoning

 

 

How You & Your Family Can Stay Safe

  • Create a family communications plan, FEMA provides a wallet sized template for Family Emergency Communication plans
  • Build An Emergency Kit, think about your family’s physical and medical needs especially for children, seniors, and even pets
  • Prepare your home
    • Make sure you have weather stripping around your doors and window sills to keep warm air inside
    • Make sure your carbon monoxide detector is working
    • Learn to shut off water valves in case a pipe bursts
    • Keep fire extinguishers on hand

 

  • Prepare your vehicle

    • Ensure your gas tank is at least half full
    • Have your mechanic check antifreeze, brakes, heater and defroster, tires and windshield wipers
    • Keep an extra emergency kit in your car

 

 

During the Winter Weather

  • Stay indoors during the storm
  • Drive only if necessary and keep others informed of your whereabouts
  • Avoid overexertion when shoveling snow. It can cause a heart attack which is a major cause of death in winter
  • Keep dry and change wet clothing
  • Bundle up with several layers of loose fitting, lightweight, warm clothing. Make sure outer garments are tightly woven and water repellant. And wear mittens, hats, and scarves.

 

Watch Out For Cold Related Illness and Seek Medical Care If Needed

  • Frostbite
    • white or grayish-yellow skin area
    • skin that feels unusually firm or waxy
    • numbness
  • Hypothermia
    • If the person’s temperature is below 95 degrees Fahrenheit, get medical attention immediately
    • Adults may experience shivering, exhaustion, confusing, fumbling hands, memory loss, slurred speech, and drowsiness
    • Infants may have bright red, cold skin, and very low energy

 

Carbon Monoxide-related deaths are highest during colder months

  • Deaths are likely due to increased use of gas powered furnaces and alternative heating, cooking, and power sources which are used inappropriately
  • Each year, about 430 Americans die from unintentional carbon monoxide poisoning
  • More than 20,000 visits to the emergency room for Carbon Monoxide exposure

 

Tips To Prevent Carbon Monoxide Poisoning

  • Never use a generator, grill, camp stove or other gasoline, propane, natural gas or charcoal burning devise inside a home, garage, basement, crawlspace or any partially exposed area.
  • Place unit 20 feet away from doors, windows, and vents
  • Install Carbon Monoxide detectors inside your home

 

Helpful Links

 

Posted in Emergency Preparedness, News, Severe Weather |

Cervical Cancer Prevention Requires Both Quality Healthcare and Accessibility To Healthcare

The National Cervical Cancer Coalition reports that each year in the U.S. nearly 13,000 women are diagnosed with cervical cancer, and more than 4,000 die as a result. In Georgia, every 6.3 per 100,000 women were diagnosed with Cervical Cancer and by 2016 149 deaths occurred.

 

What Are The Risk Factors?

Almost all cervical cancers are caused by Human Papillomavirus (HPV), which can be passed during sexual intercourse. In addition to having HPV, here are some of the factors put women at risk for Cervical Cancer:


 Smoking                                                        

 


HIV positive status                               


Using birth control pills for a long time 


Having given birth to three or more children.

 Cute Family Picture


Good News, It’s Preventable!

Centers for Disease Control and Prevention reports Cervical Cancer is highly preventable. Women ages 21-64 are encouraged to get screened for Cervical Cancer. Cervical Cancer can occur most often in women over age 30.

  • Cervical Cancer can be prevented with routine Pap test that can find cervical precancers
  • HPV vaccination can protect against the types of HPV that can cause cervical, vaginal, and vulvar cancers.
  • HPV vaccine is recommended for preteens (boys and girls) aged 11 to 12 years, but can be given as early as 9 until age 26.

Cervical cancer is most often found in women living in poverty and who lack access to healthcare. For Free or low-cost Pap tests visit www.cdc.gov/cancer/nbccedp or GNR Health Departments at https://www.gnrhealth.com/services/clinical-services/bccp/

Helpful Links

Posted in Health, News |

Talk With Me Baby 2018

GNR Health will be promoting the “Talk With Me Baby” initiative this year throughout our Gwinnett clinics and centers. 

Talk With Me Baby encourages parents and guardians of children from ages 0-3 to speak and read to them in order to help children learn communication skills. By speaking to young children, parents can provide them with vocabulary necessary to express emotions and desires and provide them with the ability to learn to read.

 

January 30th – Lilburn

We’ll be kicking off our first event on January 30th, 2018 from 10:00 AM to 12:00 PM at our Lilburn WIC Center located at 5342 Lawrenceville Hwy, Suite A-E, Lilburn, GA 30047

February 14th – Norcross 

February 14th, 2018 from 10:00 AM to 12:00 PM at Norcross Health Center located at  5030 Georgia Belle Court Norcross, GA 30093

March 8th – Lawrenceville 

From 10:00 AM to 12:00 PM, we’ll be at Lawrenceville Health Center located at 455 Grayson Hwy, Lawrenceville, GA 30046

April 3rd – Buford

From 10:00 AM to 12:00 PM, we’ll be at Buford Health Center located at 2755 Sawnee Ave, Buford, GA 30518


This event will spread awareness of the program initiatives through educational materials, story telling, and support.

Talk With Me Baby is sponsored by the Georgia Department of Public Health, the Marcus Autism Center and the Georgia Children’s Cabinet, along with Georgia First Lady Sandra Deal.

Posted in Infants / Children, News |

Georgia Counties Share Car Seat Mini Grant

FOR IMMEDIATE RELEASE: Dec. 29, 2017

ATLANTA – The Georgia Department of Public Health’s (DPH), Injury Prevention Program announces the 2018 recipients of Child Passenger Safety Mini-Grants. The grants help county health departments and their community partners reduce the number of injuries and deaths among children in Georgia. This year’s $229,670 award will be used to support the purchase of car seats to be distributed in over 115 Georgia counties. Funding for these efforts is provided by the Governor’s Office of Highway Safety (GOHS).

Continue reading

Posted in News |

Driving Tips for Safe Holiday Travel

Most families plan a holiday get-together this time of year. Whether you’re heading to Grandma’s cottage or to a favorite vacation spot to celebrate, these simple tips will help make your drive a smooth and safe one:

  •  Ensure your vehicle is properly maintained. Give yourself a week prior to the trip to check tire pressure, replace wiper blades, refill windshield washer fluid, test the battery, and have tires aligned and rotated.
  •  Make an emergency road kit that includes: a first aid kit, jumper cables, an ice scraper, sand or traction mats, gloves, hat, warm change of clothes, drinking water and non-perishable snacks, and flashlight.
  • Map your route in advance. Know how you are going to get to your destination and have an alternative route in mind. Be prepared for busy roads and long gas lines. Leave earlier or later to avoid heavy traffic.
  • Check the weather to know what kind of conditions you will be driving through, not just the weather at your home and destination. You may be going through mountain passes with heavy snowfall.
  •  Secure your valuables. The holidays are a tempting time for thieves and a vehicle full of items in plain view will attract them. Do not make yourself a target. Keep your valuables and wrapped gifts in the trunk or covered storage area.
  • Keep the kids busy and safe. Entertain the kids with books, games, DVDs, snacks, or whatever will keep them comfortable and stop them from distracting the driver. Remember to buckle kids in using safety belts, booster seats, or car seats, depending on age and weight. Remind children not to talk to strangers and always accompany them on bathroom breaks.
  • Take a break every two hours or 100 miles. Adults need to stop too. Breaking up the drive periodically will keep you more alert while you are on the road.

Helpful Links

Contributed by Health Promotions Coordinator, Mackenzie Crisp MPH, CHES from Gwinnett, Newton, and Rockdale County Health Departments.  
Posted in News |

Don’t let the flu catch up to you!

The holidays are almost here, and that means family gatherings and holiday parties where people can be in close proximity of each other. Don’t let the flu bring you down. National Influenza Vaccination Week is Dec. 3-9, and the Gwinnett, Newton, Rockdale County Health Departments (GNR Health) encourage everyone to get their flu vaccine.

 

“Flu season can begin as early as August and even last through May,” said Immunization Officials at GNR Health. “It’s important that people understand the best way to protect against influenza is to receive an annual flu vaccine. As long as the virus is circulating, it’s never too late to vaccinate.”

 

Last year, Georgia Department of Public Health reports show a total of 1,493 patients seen with Influenza like illness in the State of Georgia. Influenza can be a serious disease that leads to hospitalization and sometimes death. Regardless of race, age, gender or ethnicity, anyone can get sick from the flu. Those especially at risk are adults 65 years of age and older, children younger than 5, pregnant women, people with certain chronic diseases such as asthma, diabetes, heart disease or other long-term medical conditions.  Preventative actions such as simply washing your hands and covering your nose and mouth when sneezing or coughing can guard against the flu.

 

The Centers for Disease Control and Prevention (CDC) recommends everyone 6 months and older receive a flu vaccine.  Getting a flu vaccine is more convenient than ever before.  Vaccines are available at your doctor or local health department, and at many retail pharmacies.  Many employers, schools, colleges and universities also offer flu vaccines. CDC’s Advisory Committee on Immunization Practices (ACIP) recommends that live attenuated influenza vaccine (LAIV), also known as the “nasal spray” flu vaccine, should not be used during the 2017-2018 flu season.

 

National Influenza Vaccination Week emphasizes the importance of receiving an annual flu vaccination.  Even healthy children and adults can get very sick from the flu. So this winter, don’t forget to call your doctor’s office, local health department or pharmacy and get immunized.

Helpful Links

Posted in News |